Element: Pilates Weight Loss for Beginners
- Condition: New
- Format: Color, DVD, Full Screen, NTSC, Region 1 (US & Canada)
- Number of discs: 1
- Run Time: 51 minutes
Product Description
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exerc… More >>
Item took a lot longer to arrive than anticipated, to the deadline of time allowed. I ordered a similar DVD from a different seller and it arrived in a timely manner, a few days.
Rating: 3 / 5
My wife picked up the item and I thought they did not deliver it. When I called they were helpful and assited me immediately. Fortunately I found out I received it and was able to call them and stop the process.
Rating: 5 / 5
My niece asked me to order this for her to give to a friend for Christmas and it was shortly before Christmas that we ordered. We were able to track the package so she knew when it would be at my house and she camped out there that day and was very happy to get it before Christmas. Hopefully her friend liked it.
Rating: 5 / 5
I found this workout to be pretty boring. It may be because I’ve been working out with yoga and cardo dvd’s that this just didn’t move like I prefer. I think you really need to be a BEGINNER and you may enjoy it.
Rating: 2 / 5
I found this too hard to do as out of shape as I am in.
Rating: 3 / 5